| Water | 50.4g |
| Energy | 230.0kcal |
| Energy | 962.0kJ |
| Protein | 14.5g |
| Total lipid (fat) | 9.39g |
| Ash | 2.7g |
| Carbohydrate, by difference | 23.01g |
| Fiber, total dietary | 3.7g |
| Sugars, total | 2.09g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 3.2mg |
| Phosphorus, P | 148.0mg |
| Potassium, K | 493.0mg |
| Sodium, Na | 758.0mg |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.5mg |
| Riboflavin | 0.2mg |
| Niacin | 4.69mg |
| Vitamin B-6 | 0.2mg |
| Folate, total | 14.0??g |
| Folic acid | 0.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 14.0??g |
| Vitamin B-12 | 1.79??g |
| Vitamin A, IU | 129.0IU |
| Fatty acids, total saturated | 1.2g |
| Fatty acids, total monounsaturated | 2.0g |
| Fatty acids, total polyunsaturated | 6.09g |
| Fatty acids, total trans | 0.05g |
| Cholesterol | 0.0mg |